July 14, 2017

Last week I went to Vegas Stilleto fitness, which is an amazing two hours ladies night out where we learned a sassy dance in high heels. We practiced steps at the beginning of the evening and by the end we danced the entire dance.

At the part of learning the dance my le...

July 12, 2017

It's only during meditation that you see your own inner Light shine brighter and brighter. Through meditation all limitations vanish. ~ Sai Maa

  • Meditation is one of the most effective practices to experience and rediscover who we truly are.

  • Meditation allows us...

June 1, 2017

Prep Time: 10 minutes
Cook Time: 5 minutes
Number of servings: 2
~ 1 avocado

~ 1/2 cup water/coconut milk/almond milk
~ 1/2 cup cocoa powder
~ 1/2 cup agave nectar/honey
~ a splash of vanilla extract

Blend all ingredients to a silky smooth...

November 21, 2016

Love All. Serve All.
Practice being Grateful for the sake of being Grateful
From Chaios it will be an Order
Being a disciple of Light and Life requires a disciplined focused mind
Nobody is perfect
Phenomenal opportunity for spiritual awakening of hu...

June 22, 2016

Have you ever been in Love? I find that Passion is that unconditional Love in ACTION, and not only to a person. Passion activates that inner confidence, knowingness that no matter what you are heard, loved and accepted by the Universe. When you are truly passionate, no...

June 14, 2016

On June 12th we celebrated my son's Emil 6th birthday by biking and hiking at a gorgeous canyon. Emil was biking a lot for the first times without training wheels. I witnessed miraculous passion from him while he was biking. No falls were keeping him back. He wanted to...

June 11, 2016

There is a quiet voice we all have inside whichguides us tothe very next step weneed to take, suddenlypopsimportant ideas in ourheadsor inspires us to do something different. Some call theseintuition, hunches, a six sense, or divine guidance. How often do weignore, dis...

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